WEEKLY SMALL GROUP CLASSES: Monday 6.15pm Female Fat Loss, 7.15pm BarreBelles, 8.15pm Pre/Postnatal Pilates. Tuesday 9.45pm Pilates to the Core, Wednesday 10.30am Studio Circuits, 6.30 & 7.35 Small Group Pilates (Mat). Thursday 5.25pm, 6.30pm & 7.35pm Small Group Pilates (Mat).
Reformer / tower equipment studio, specifically for 1-2-1 specialist courses.
We also offer Open Studio Training allowing you to train on the Pilates equipment yourself.
Women's Health Pilates - Pre/Post Natal, Breast Cancer Recovery, Menopause and Pelvic Floor Pilates.
Back Pain/Spinal Conditions and Chronic Pain.
Many healthcare professionals recommend Pilates to help strengthen their Core.
But Pilates can also help with pelvic floor function, body strength and a whole lot more!
Max 7 students /class
£8 per session or you can buy a class pass (£7.50/class)
Studio Session Cancellation Policy: We have a 24 hour cancellation policy. If you miss your appointment, or cancel with less than 24 hours notice, you will be charged the full price of your appointment.
Group Class Cancellation policy: If you are unable to make your scheduled class, you are more than welcome to attend another class during that week. Just email me for details.