Angela Carmichael Smith (Anestea Services LLC)
💢Wholistic Core Resilience.
💥Fabulous FIT Fierce Self-Care. Self-Defense & Brazilian Jujitsu
WHolistic Coaching and Training Focused on Movement Mindfulness and Resilience.
> Where others Tell you their WHAT.
> I help you discover your Unique HOW and WHY
I took my 30+ years of Holistic Nursing👩🏽⚕️, Multi Black belt Martial arts Training🥋, and Fitness🏋🏽♀️ to come up with Lifestyle Programs designed to be Fun, Safety focused ways to Self-Care, Self-Defense and Self-Resilience that will leave you Physically Energized, Mentally Alert and Personal Motivated.
Programs created to destress, tone and vitalize.
My Movement Sessions will lead you to Increased Movement Confidence, Strength, and Awareness.
My Mindfulness Sessions will lead to feeling Energized with a since of Assurance in your everyday life Activities.
🤝🏾My Passion is to introduce you to your WHolistic Self and Your WHolistic Life.
🤝🏾My Goal is to Support You and Your life and Assist You in Making Your Lifestyle work for You.
🤝🏾My Mission is to Helping You find the Tools of Your Life that Support You.
> 💞I Do not Want to just Open Doors for You, I want to Give you Tools to motivate you to Open doors for Yourself