Set to upbeat music, you’ll work your entire core and learn new exercises to help sculpt the body! This class is for all fitness levels, and is a great way to fit a quick but challenging workout into your busy day.
Through my respectful, yet firm coaching and training, I will give you the direction, support, and structure you need to help you achieve your goals.
We have a 4 hour cancellation policy. If you miss your appointment, or cancel with less than 4 hours notice, you will be charged the full price of your appointment.