WEEKLY SMALL GROUP CLASSES:
6.15pm Female Fat Loss,
8.15pm Pre/Postnatal Pilates.
Tuesday 9.45pm Pilates to the Core, Wednesday 10.30am Studio Circuits, 6.30 & 7.35 Small Group Pilates (Mat).
Thursday 5.25pm, 6.30pm & 7.35pm Small Group Pilates (Mat).
Reformer / tower equipment studio, specifically for 1-2-1 specialist courses.
We also offer Open Studio Training allowing you to train on the Pilates equipment yourself.
Women's Health Pilates - Pre/Post Natal, Breast Cancer Recovery, Menopause and Pelvic Floor Pilates.
Back Pain/Spinal Conditions and Chronic Pain.