About Experience Wellness Ltd

Reformer / tower equipment studio, specifically for 1-2-1 specialist courses.

We also offer Open Studio Training allowing you to train on the Pilates equipment yourself.

Women's Health Pilates - Pre/Post Natal, Breast Cancer Recovery, Menopause and Pelvic Floor Pilates.

Back Pain/Spinal Conditions and Chronic Pain.

Experience Wellness Ltd

Reformer / tower equipment studio, specifically for 1-2-1 specialist courses.

We also offer Open Studio Training allowing you to train on the Pilates equipment yourself.

Women's Health Pilates - Pre/Post Natal, Breast Cancer Recovery, Menopause and Pelvic Floor Pilates.

Back Pain/Spinal Conditions and Chronic Pain.

Book an Appointment

  • FREE Discovery Session

    F R E E !

    Please use this booking option to book your FREE Discovery Session

    If you've never tried Pilates or wonder how we can help with Sleep, Relaxation and Chronic Pain, book a free 30 minute session to find out more.

    No obligation - We need to make sure we can help you!

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  • BarreBelles - Barre Pilates

    THE BEST BOOTY BARRE NONE!

    Pay as you go Barre Pilates Method Class

    45 mins to tone and sculpt your legs and buns.

    NB no classes 2nd or 9th April

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  • Core, Floor & More 6-Week Course

    Many healthcare professionals recommend Pilates to help strengthen their Core.

    But Pilates can also help with pelvic floor function, body strength and a whole lot more!

    Max 7 students /class

    6-week course 17th April - 22nd May

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  • FREE Female Fat Loss & Hormones Workshop 22nd April 2018

    A FREE workshop all about Female Fat Loss & Hormones.

    Discover why you have muffin top, when you didn't used to... Why your energy levels fluctuate... **How to Sleep and Relax more effectively

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  • Group Mat - 6-week Semi Privates

    If you have a small group of 3 or more, why not book your own bespoke Small Group Pilates?

    Call or email for availability.

    £60/person for a 6-week course

  • Group Mat 6-weeks

    6-week small group Pilates

    Max 7 per class

    This 6-week course runs from w/c 16th April - 21st May 2018

  • Open Studio Community

    For graduates of the Open Studio Training.

    1 x week £15 (sold in blocks of 10 £150)

    2 x week £12.50 (sold in blocks of 10 £250)

    3 x week £10 (sold in blocks of 10 £300)

    Please contact Cath for more details 07941012305

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  • Open Studio Training

    Structured training programme for our Open Studio Sessions.

    Learn to use the Pilates equipment safely, then book your sessions for your own workout.

    12-session course

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  • Pre /Post Natal Pilates Semi-Private

    Suitable from after your first trimester.

    Pilates can help relaxation, abdominal muscle strength and improve your energy levels

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  • Reform Your Fat Loss (1-2-1 & Online Support)

    GET THE HOURGLASS SHAPE!

    Combining the Reformer and Metabolic Effect Female Fat Loss Programme.

    Fat Loss is depended on getting your HORMONES balanced.

    Fat Loss is about workout out smarter, less time and with a bit more umph. It's about making the change from dieting to being a hormonal balancing machine!

    Fat loss with Metabolic Effect means that you no longer have hunger issues, or cravings and that your energy is level and consistent.

    Your body shape changes, you have more energy and you do lose weight, but it's fat you've lost, not muscle or water.
    Your metabolism is balanced and you are healthy and happy!

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  • Reform Your Fat Loss (Small Group)

    GET THE HOURGLASS SHAPE!

    £10/session

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  • Signature - Breast Cancer Recovery (8 Sessions)

    8-week course at the Goosnargh Studio.

    Post-Operative Workout Enhancing Recovery

    Experience Pilates offers the Pink Ribbon Program(TM) , a specifically designed programme for those on the road to recovery following breast cancer surgery.

    The programme will help stretch and strengthen the shoulders, chest, back and abdominal muscles, allowing range of motion to return to the areas affected by breast cancer.

    This workout accommodates women who have undergone surgery recently or who have long since begun recovery, and is appropriate for all fitness levels.

    The Pink Ribbon Program supports the physical, mental and emotional wellness for those individuals recovering from breast cancer surgery.

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  • Signature - Pelvic Health (6 Sessions)

    A specific and bespoke Pelvic Health programme, using the Pilates equipment.

    6-week programme.

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  • Studio Circuits

    SWEAT & SMILE AT THE SAME TIME

    5 different pieces of large Pilates equipment challenge and work you hard.

    Reformer, Chair, Spine Corrector, Tower and Pedi-Pull

    A hard-working and winning combination.

    £10/class Block booking available

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  • Studio Equipment/Mat (6 Sessions)

    6-sessions studio/matwork Pilates session.

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Locations

Our Premises
  • Your Pilates Space - Longridge

    Infinity Fitness, Unit 6, 90 Berry Lane, Longridge

  • Online / Phone