Traditional yoga instruction based on Ashtanga Vinyasa, but tailored to the individual.
We offer sound sessions and yoga as practical and sustaining tools to open, clear and balance. These holistic modalities can assist with pain and anxiety relief, deep stress release, improved sleep, energy balancing, physical alignment, deep healing, and improved lifestyle and overall health.
We appreciate 24 hours notice for canceling an appointment. Please understand a charge of 50% of the treatment price may be applied for appointments cancelled within the 24 hours, or no-shows. Thank you!