Lisa Woods - Holistic Therapist & Yoga Teacher
Lisa has a background in holistic therapy and is qualified in a number of advanced therapeutic massage techniques including:
- myofascial release
- advanced deep tissue massage
- manual lymphatic drainage
- specialist pregnancy treatments
Introduced to yoga back in 2006, Lisa has had a personal yoga practice for over 12 years. Her desire to share the benefits she experienced through her own practice led her into training to teach yoga to children. She trained, under Chelsea Canovas and Janine Hurley at Chrysalis Kids Yoga, and qualified as a Children's Yoga & Mindfulness teacher in 2016.
With a desire to further increase her knowledge, Lisa embarked on her Adult Yoga Teacher Training with Creative Calm which she completed in 2018. Lisa has continued to expand her knowledge base through workshops to specialise in Yin Yoga & Interoception with Chelsea Canovas and Transforming Trauma with Yoga for Children & Young People with Dr. Lucy Arnsby Wilson.