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Flowing in Strength

Offering Yoga, Tai Chi, Personal Training, and MAT® services by a certified ACE pt and MAT® Specialist. Assess and address muscle imbalances in your body to avoid chronic pain and discomfort. Heal past injuries and muscle trauma or enhance your exercise recovery.


Home Visits

Online / Phone

Our Premises

  • 1615 W Monroe St, Chicago, IL 60607, USA

  • 6445 27th Pl, Berwyn, IL 60402, USA

  • 1150 Hillgrove Ave

  • 3128 Euclid Ave, Berwyn, IL 60402, USA

  • 140 N La Grange Rd #17, La Grange, IL 60525