The Food-Mood Files podcast

I witnessed a life-changing connection between food & mood in my own family that drove me to grad school and into practice as a licensed nutritionist. As I've built relationships with clients, health practitioners and other parents, I've come to realize that equally dramatic food-mood experiences are happening every day in homes and at dining tables across the world. This podcast features a combination of interviews with everyday people and with other practitioners, as well as some deep dives into the science and common experiences that relate food to mood.