The information and exercises provided by Melinda VanKirk LLC are to be used at your own discretion and under professional guidance. They are not offered as a replacement or substitute for professional medical advice or treatment. Not all exercises are suitable for everyone, and making use of this or any other exercise program may result in injury. If you believe that you may suffer from a physical or emotional impairment, we strongly recommend that you seek advice from a licensed healthcare professional before embarking on this or any other wellness program.
My goal is to complement medical care by providing information which may encourage healing of the body, mind, and spirit. Best results are obtained by exercising common sense and body awareness.