Prescription strength training system for anti-aging, stress management and health
This is consultation is by private invitation only.
This is preliminary session where we'll discuss your current fitness activities, what may or may not be working for you, injuries, posture, habits and lifestyle and explore what is holding you back. We'll help you set realistic goals, put in motion a plan for your success.
One-on-one full make-over analysis. Includes taking pictures of the body and analyzing structural alignment, muscular imbalances and assessing actions steps to move forward