"10to8 is so easy to use and no-shows are a thing of the past! Love it" - Luke Jenner. Find out more
"10to8 is so easy to use and no-shows are a thing of the past! Love it" - Luke Jenner. Find out more

About Knot Kneaded

Knot Kneaded will knead those knots like they've never been kneaded before because pain and discomfort is what's really not needed!

Purpose of Massage Therapy :: Massage Therapy & Bodywork is a therapeutic modality used to facilitate and aid in an individual's natural healing processes.

Knot Kneaded Bodywork Experience :: A variety of massage therapy modalities integrated into an individualized bodywork experience used for the purposes of tension awareness, pain/symptom/stress relief, and flexibility/mobility improvement.

Client Expectation :: Be inquisitive with what we find - after all - it's your body. Bodywork sessions are intended to illicit awareness of your own tissue restrictions and pain patterns. It is through gaining this knowledge, performing positive practice habits, consistency, and patience that you will find your path towards symptom relief.

My Promise :: The best bodywork I've ever performed is always the one I'm about to do -- make the next one be YOU.

Applied Bodywork Techniques :: Deep Tissue Massage | Sports Massage | Myofascial Release | Neuromuscular Technique | Trigger Point Therapy | Active Release Technique | Swedish

Applied Flexbility & Mobility Techniques :: Mobility Flossing | Active Isolated Stretching | PNF Stretching | Active/Passive Static Stretching

Knot Kneaded

Knot Kneaded will knead those knots like they've never been kneaded before because pain and discomfort is what's really not needed!

Purpose of Massage Therapy :: Massage Therapy & Bodywork is a therapeutic modality used to facilitate and aid in an individual's natural healing processes.

Knot Kneaded Bodywork Experience :: A variety of massage therapy modalities integrated into an individualized bodywork experience used for the purposes of tension awareness, pain/symptom/stress relief, and flexibility/mobility improvement.

Client Expectation :: Be inquisitive with what we find - after all - it's your body. Bodywork sessions are intended to illicit awareness of your own tissue restrictions and pain patterns. It is through gaining this knowledge, performing positive practice habits, consistency, and patience that you will find your path towards symptom relief.

My Promise :: The best bodywork I've ever performed is always the one I'm about to do -- make the next one be YOU.

Applied Bodywork Techniques :: Deep Tissue Massage | Sports Massage | Myofascial Release | Neuromuscular Technique | Trigger Point Therapy | Active Release Technique | Swedish

Applied Flexbility & Mobility Techniques :: Mobility Flossing | Active Isolated Stretching | PNF Stretching | Active/Passive Static Stretching

Book an Appointment

  • 15 minute Bodywork

    15 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

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  • 15 minute Mobility Floss

    15 minutes of hands-on mobility training that uses a combination of stretching and bodywork techniques to assist in the process of increasing flexibility and range of motion capabilities.

    Saturday AM (9a-11a) are available upon request. Text 9549801634 to pre-book.

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  • 30 minute Bodywork

    30 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    See times
  • 30 minute Bodywork (outcall - local)

    30 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    Session includes $15 outcall fee (local only).

    Session length does not include additional time needed for set-up, in-take, and breakdown. Est. session length: 45 minutes

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  • 30 minute Mobility Floss

    30 minutes of hands-on mobility training that uses a combination of stretching and bodywork techniques to assist in the process of increasing flexibility and range of motion capabilities.

    Saturday AM (9a-11a) are available upon request. Text 9549801634 to pre-book.

    See times
  • 45 minute Bodywork

    45 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    See times
  • 45 minute Bodywork (outcall - local)

    45 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    Session includes $15 outcall fee (local only).

    Session length does not include additional time needed for set-up, in-take, and breakdown. Est. session length: 60 minutes

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  • 60 minute Bodywork

    60 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    See times
  • 60 minute Bodywork (outcall - local)

    60 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    Session includes $15 outcall fee (local only).

    Session length does not include additional time needed for set-up, in-take, and breakdown. Est. session length: 75 minutes

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  • 75 minute Bodywork

    75 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    See times
  • 75 minute Bodywork (outcall - local)

    75 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    Session includes $15 outcall fee (local only).

    Session length does not include additional time needed for set-up, in-take, and breakdown. Est. session length: 90 minutes

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  • 90 minute Bodywork

    90 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    See times
  • 90 minute Bodywork (outcall - local)

    90 minutes of hands-on manual therapy that focuses on myofascial restrictions, musculotendinous trigger points, and mobility-limiting adhesions.

    Sessions are tailored to the individual's needs using intuitive touch and a combination of therapeutic bodywork techniques that are intended to guide clients towards a path of relief.

    Session includes $15 outcall fee (local only).

    Session length does not include additional time needed for set-up, in-take, and breakdown. Est. session length: 105 minutes

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  • Flexibility Assessment & Program

    A 12 point flexibility assessment is administered to design an individualized 4-week flexibility training program (included).

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Locations

Home Visits
Our Premises
  • Knot Kneaded