Melissa offers 1-2-1 or small group sessions (In line with government guidelines) to women in Bexleyheath and surrounding areas. Sessions are currently being held in local parks or online. When gyms can open sessions can also be run from Puregym Crayford (you will need an active membership).
Qualified to train women through pregnancy, the post-natal period, peri-menopause and beyond. Melissa can train women of all ages to move well and be strong enough to cope with the demands of their lifestyle, whether it's running around after children or grandchildren, to lifting and moving things or training for a specific event. Melissa looks beyond diet and exercise to help you with your goals.
Here's details of Melissa's qualifications & trainings: L3 Personal Trainer, Burrell Education Modern Pregnancy & Post-Natal Exercise & Wellness, ViPR , TRX, Procedos, Advanced Boxercise instructor3rd Age Woman peri to post menopause certification.
melissa.fitness is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this system, then you can be assured that it will only be used in accordance with this privacy statement.
melissa.fitness PT may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from 25/08/18
What we collect
We may collect the following information:
name and job title
contact information including email address
demographic information such as postcode, preferences and interests
other information relevant to customer surveys and/or offers
What we do with the information we gather
We will not pass any information that we have collected to third parties. We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:
Internal record keeping.
We may use the information to improve our products and services.
We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.